155 | Healing vs. Fixing: How to Stop Punishing Yourself for the Past
Update: 2025-02-25
Description
Are you trying to fix your past, or are you ready to heal from it? So many of us carry the weight of guilt, shame, or regret because we think we have to make up for what happened before. But the truth is—you can’t change the past, but you can heal from it.
In this episode, we’re exploring the powerful difference between fixing and healing, why we put so much pressure on ourselves to ‘make things right,’ and how to finally find freedom by choosing to heal. Tune in for a heart-to-heart about letting go, forgiving yourself, and embracing the future with peace and purpose.
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